What’s the best way for coping with stress? Sometimes, when I’m starting to feel overwhelmed, it’s easy to forget everything I’ve ever learned and every skill I’ve ever mastered to stay sane. So then I have to retrace my steps and go back to first principles. It’s like being a musician who practices scales every […]
coping
Depression and Worry: Tales of Mere Existence
I hope you enjoy these classics. They’re good notes to end the summer on. 1. How to Cope with Depression Lev Yilmaz: If you’re feeling down, go to your Co-Workers, Elders, Family and Friends for help. They are sure to give you great, great advice… 2. Things I Have Worried About Lev Yilmaz: Just a […]
Trying to Find Hope After Your Partner Leaves – 1
There are many strains that depression imposes on relationships, and the most extreme can lead to a sudden break-up. Depressed partners seem to change overnight, turn on their loved ones and decide to leave. They may offer an explanation, but many refuse to communicate at all. The abandoned partner is desperate to do something but […]
