Part of running Storied Mind is responding to a steady stream of emails and comments from readers, and most of them concern the collision of depression and close relationships. They are mostly from people who have watched their depressed partners turn into angry strangers who leave. It’s a theme I’ve written about many times, but […]
Coping with Stress in Depression
What’s the best way for coping with stress? Sometimes, when I’m starting to feel overwhelmed, it’s easy to forget everything I’ve ever learned and every skill I’ve ever mastered to stay sane. So then I have to retrace my steps and go back to first principles. It’s like being a musician who practices scales every […]
When Holding Hands Is Hard to Do
The first time our two oldest sons, at ages 3 and 4.5, went for a walk without their parents, I learned something about love and trust. My wife and I had decided to let them walk a short distance up the hill from our house to a play area. They had insisted this was no […]
If Your Partner’s Depression Returns
When a partner’s depression ends, a couple may feel happy disbelief as they emerge into the light again from a long darkness in the relationship. They’ve been desperate to understand how an intimate partner could possibly have grown silent, angry, emotionally never there, reluctant to touch or talk about anything. Then suddenly they’re back, feeling […]
The Quiet Crisis of Chronic Depression
Chronic depression, also known as dysthymia, is supposed to be a milder but longer lasting form of the illness than the more episodic and severe variety known as major depressive disorder. Yet I have come to believe that no form of diagnosable depression should be called “mild.” My concern is not about the accuracy of […]
How Couples Stay Together
Many couples manage to survive depression with the help of marital therapy, even though most relationship therapies aren’t designed to deal with the added problem of a mood disorder. I’ve been doing a little research and have found that most therapy and counseling for couples doesn’t have a good track record. In fact, research links […]
