I’ve always had trouble talking honestly about depression, in therapy or out. Even though much of its influence is gone, this remnant of depression is still holding on. I was always able to report the latest news to a therapist – I’m down at level 2 instead of up at level 8 (or whatever […]
depression
Recovery from Depression’s Words
The words went up like walls, and I stepped inside to stay. I paced around in that confinement and after a while got to know the enclosure well. I liked its stillness and the sense of limits and order. Around me I read the names for mental things and emotions that I owned. They explained […]
Lost in Place, Finding Home
Simple things can overwhelm, turn me upside down, submerge who I am in a great wave. I was turned over once as a kid, swimming at a beach near LA, the ocean churning and huge. I tried to jump into a breaker and ride it in, but the surge tossed me up in its gritty […]
Aging Out of Depression
Some Rights Reserved by MVI at Flickr I’ve published a post over at Health Central about recovering from depression and the effect that’s had on my sense of time and the process of aging. The opening is below with a link to the full post. Merely Me’s beautiful post on the losses of growing old […]
Healing & the Power of Place
Some Rights Reserved by frapestaartje at Flickr In a couple of excellent posts, Susan at the Wellness Writer has written about ecotherapy, a form of treatment that seeks to restore the lost connections with the natural world that are essential to health. (She cites a new book of, the same name as a good introduction.) […]
Talking to Depression – 2
I’ve written an overview post in this series on Depression Central, and I hope you’ll have a look at that. Thanks. Talking to a depressed partner can be more than frustrating. It can feel hopeless when you’re faced with a slammed door shutting you out completely or a furious attack full of blame and rejection. […]
