I’ve just gone through a six weeks experiment to see if a moderate dose of lithium would strengthen an antidepressant that’s been fading in effectiveness. No such luck. Instead, I went through a tortured sequence of headaches, dizziness, muscular wobbliness, loss of balance, tremors and thick mental fog that always hits in depression but this […]
depression
Healing, Butterflies and Hawks
At times, emerging from depression seems like a gift. I’ve written before about a sudden shift, a kind of renewal, that occurred when crossing a shallow stream. In my experience, healing may come from a special place more effectively than from medication. I became sensitized to the power of certain places through years of work […]
Depression Against Life
Anon for Now recently commented on the sense of renewal in life that served as a deterrent to suicide. This struck me as capturing the most baffling aspect of the temptation to end life. For what does the evidence of life on earth point to but the endlessly inventive will to survive? There is no […]
Lincoln’s Adaptation to Depression
In January 1841, Abraham Lincoln, then a state legislator in Illinois, wrote to his law partner about securing a post for a physician who was then treating him for a nervous disorder called hypochondriasis, or hypo for short, a condition we would call major depression. “I have, within the last few days, been making a […]
Dreams, Depression & Spirituality – 2
Some Rights Reserved by Elena Acin at Flickr Insightful comments by Stephany and Jane are helping me get to another stage in dealing with depression. In a previous post I started wondering if there might be a very different way of imagining and experiencing this illness. Could there be a way of adapting that started […]
Shame and Family Violence
Some years back I took part in a series of group sessions that focused on helping people confront and deal with inner shame that had haunted them since childhood. It was the first group in my experience that got me to interact with other people not just through talk but through dramatic reenactments of past […]
