Some Rights Reserved by fdecomite at Flickr In a previous post I started thinking aloud if my stance toward depression could change from hostility toward an invader to the acceptance of a primal force in my make-up, something that was giving me a message I was imperfectly grasping. I’ve found a remarkable book that helps […]
Depression Causes
Lincoln’s Adaptation to Depression
In January 1841, Abraham Lincoln, then a state legislator in Illinois, wrote to his law partner about securing a post for a physician who was then treating him for a nervous disorder called hypochondriasis, or hypo for short, a condition we would call major depression. “I have, within the last few days, been making a […]
Dreams, Depression & Spirituality – 2
Some Rights Reserved by Elena Acin at Flickr Insightful comments by Stephany and Jane are helping me get to another stage in dealing with depression. In a previous post I started wondering if there might be a very different way of imagining and experiencing this illness. Could there be a way of adapting that started […]
Shame and Family Violence
Some years back I took part in a series of group sessions that focused on helping people confront and deal with inner shame that had haunted them since childhood. It was the first group in my experience that got me to interact with other people not just through talk but through dramatic reenactments of past […]
Depression and Stress
Part of my recovery consists of putting two and two together, in this case, connecting depression and stress. I’ve learned to see links between things I’ve done and felt that I never knew were connected to depression. Blowing up in rage, feeling extreme anxiety, even panic at meeting a group of new people, deep fears […]
Recovery and the Big Book
I started thinking about the value of writing stories to deal with depression when I read Alcoholics Anonymous, the book that named the growing self-help movement in 1939. For me, it was not the method the book describes but the stories that first hit home so deeply. A psychiatrist I was seeing at the time […]
